Structural Bodywork for Pain, Tension & Nervous System Balance

A grounded, hands-on approach to restoring alignment, improving mobility, and returning the body to its natural state of ease.

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What Is Structural Bodywork?

Structural bodywork works with the body’s fascia, posture, and movement patterns to release long-held tension and support natural alignment over time.

Sessions may include hands-on manipulation, guided movement, and awareness-based work to address the underlying patterns behind discomfort, not just the symptoms, supporting more lasting and integrated change.

What This Work Supports

Relief from back, neck, and shoulder pain

Release of chronic tension patterns

Improved posture and alignment

Greater nervous system regulation

Reduced stress, anxiety, and overwhelm

Renewed energy and recovery from fatigue

More ease, mobility, and fluid movement

Support for digestion and internal balance

Relief from headaches and jaw tension

Deeper balance, awareness, and ease

Reconnection to the body

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How This Work Is Different

This is not a standard massage or quick fix.

Rather than working only on symptoms, this approach looks at how the body organizes itself as a whole, addressing patterns of tension, posture, and nervous system response over time.

The focus is on supporting lasting, integrated change, not temporary relief.

Work With Inka

  • Close-up of a stylized black and gray abstract pattern resembling layered stripes or waves.

    Structural Bodywork

    Hands-on sessions focused on relieving pain, improving alignment, and supporting long-term structural change in the body.

  • A minimalistic icon of a bowl with three pieces of cereal or snacks above it.

    Ayurvedic Therapies

    Traditional treatments using warm herbal oils to calm the nervous system, support digestion, and restore balance.

Sessions

  • A woman receiving a head massage from a therapist in a cozy room with brick walls, a window with sunlight, and decorative plants.

    Structural Bodywork Session

    For addressing tension patterns, alignment, and physical discomfort at the root.

  • A woman lying on a table, receiving a facial treatment with a metal device emitting steam or vapor, in a spa or medical setting.

    Ayurvedic Therapy Session

    For nourishment, nervous system regulation, and restoring internal balance.

  • A woman receiving a massage from a therapist in a cozy room with a brick wall and a large window with white curtains and a vase of pink flowers.

    Packages & Integrated Work

    For deeper continuity through packages combining bodywork, Ayurveda, and personalized care.

Client Reflections

  • "Inka is a masterful body worker and healer. My massage experience with her was one of the best I've ever had. She has such an intuitive way of giving you exactly what you desire and need. I told her that I don’t enjoy or recover well from deep tissue massages, and so she personalized a 90 minute massage that felt deeply nourishing and therapeutic. I left feeling relaxed and refreshed…it was exactly what I needed! I highly recommend!"

    Amy F.

  • "Inka is a deeply knowledgeable structural Bodyworker, who brings a refreshingly gentle approach to structural work that has profound impacts. I’ve received several sessions from her, and as a Bodyworker myself, I am very particular and sensitive about who I see for this work. While working through severe GI issues, I saw direct improvement after my sessions. Inka is intuitive, grounded and well-studied in her craft!"

    Madison M.

  • "Inka has a rare ability to work with both precision and deep presence. Each session feels intentional and attuned, addressing not just physical tension but the underlying patterns held in the body. I came in with chronic tightness and a constantly overactive nervous system, and over the course of a few sessions, I noticed a significant shift in both my posture and overall sense of calm. Her approach is thoughtful, grounded, and incredibly effective, I always leave feeling more connected and at ease in my body."

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Meet Inka

Inka is a Licensed Massage Therapist and Certified Structural Integrator with over a decade of experience in bodywork.

Her work blends a strong foundation in anatomy with a grounded, intuitive approach, supporting the body in releasing tension, restoring balance, and reconnecting with itself.

Events & Community

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Workshops
learning · practice ·
exploration

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Weekly Classes
movement · release · embodiment

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Ayurvedic Talks
wisdom · nourishment · balance

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Community Events
connection · gathering · discovery

A woman receiving a facial Ayurvedic Shirodhara treatment in spa, lying down with a towel wrapped around her head, with a metallic facial steaming device above her face.
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Ayurvedic Therapies

Alongside structural bodywork, Inka offers Ayurvedic therapies, an ancient system of medicine that understands the body through patterns of balance, digestion, and nervous system function.

These treatments work through warmth, oil, and herbal support to nourish the body, calm the system, and address underlying imbalances that may not be reached through structural work alone. They can be experienced on their own or thoughtfully integrated into ongoing sessions.

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Ready to begin your healing journey?

Whether you’re working with pain, tension, or simply looking to reconnect with your body, you’re welcome to begin here.