"Inhabit the body you live in."
Street Address
Damariscotta, ME 04543
Phone Number
Myofascial manual therapy and movement-based therapeutic stratgeies
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Inka Hodes is a Licensed Massage Therapist through the Swedish Institute and a KMI Certified Structural Integrator, graduating from Tom Myers’ highly acclaimed Anatomy Trains Structural Integration school.
Inka implements her skills and background in her whole-body-health approach to structural bodywork, integrating the needs of the body with the spiritual and emotional health of the client. She individualizes treatment plans while using a practical application of structural integration to help clients find more balance and ease in their bodies, and unwind long-held patterns that restrict movement and function of the connective tissue as well as nerves and arteries.
With a B.A. in psychology, Inka has held a lifelong interest in healing, though a reflexology massage in Bali while on a backpacking trip further awakened her interest in pursuing bodywork. After recovering from two major injuries herself with the help of physical therapy, alternative bodywork modalities, good nutrition and finally discovering the incredible power of a sustainable self-care program, Inka is passionate about helping clients evolve their own path to attaining and maintaining full-body wellness.
I know first-hand how beneficial a regular bodywork regimen can be. I feel like a different person when I am embracing all means to be in control of my health. For me this means proper nutrition, a variety of exercise, and tuning in to how my body feels, what it’s telling me it requires. Acknowledging how we feel and seeking out what can better serve us allows our bodies to recover.
Always ready to listen and share the benefits of holistic bodywork, Inka looks forward to hearing from you.
Continuing Education!
Immaculate Dissection, Upper Extremity Concepts, Dr Kathy Dooley- Vancouver March 2-3, 2019
Immaculate Dissection, Core Concepts, Kathy Dooley, NYC, January 12-13, 2019
Gil Hedley, Lecture Presentation Live Course, Portland, Maine, August 5, 2017
Scar Tissue, Sharon Wheeler, Anatomy Trains Classroom, Walpole, ME 2017
FRC, Toronto, Dr Andrea Spina, February 24-25, 2018
Kinstretch Level 1 Instructor, Dewey Nelson, Hamden CT, March 3-4, 2018
Anatomy in Motion, Gary Ward, Bridgehampton, NY May 7-13, 2016
Anatomy In Motion, Gary Ward, Toronto, Canada, November 2015
NKT level 1+2, NYC, Kathy Dooley
Functional Methods Module 2, January 25-27, 2018, Boston MA, Jefferey Burch
Functional Methods Module 1, October 12-14, 2017, Boston, MA, Jefferey Burch
Core Integration: Including the Viscera in Structural work, Liz Gaggini, April 6-15, Katonah, NY
Biomechanics of Alignment, Liz Gaggini, February 18-21, 24-27, Laguna Beach, CA
Structural Visceral Approach, Bruce Schonfeld, August 8-10, 2015, Anatomy Trains classroom, Walpole, Maine
Nerve and Artery Mobilization, Kirsten Schumaker, Anatomy Trains Classroom Walpole Maine, 2016
Anatomy Trains Structural Integration, Tom Myers, Walpole, Maine August 2012- June 2013